I expected all kinds of misery, but actually was blessed with good news.
My onboard sound "just works" -- sorta -- see below.
I ultimately abandoned it.
I had been using an inexpensive little USB sound dongle (marked "SIIG USB Soundwave 7.1"). It has been serving me well for quite some time amid various issues with linux sound. I'll put it away where I can find it if I ever need it again, and in the meanwhile be happy that I have an extra USB slot (actually two since this thing tended to block a nearby slot).
It informs me when I plug my speaker into the green "line out" and indicates that it is using GP108 high definition audio.
And it works!
So I got my little USB dongle and plugged it in. Much much better! No distortion and it provides clean sound at a level that doesn't demand that I turn up the volume on my speakers to the max.
I run XFCE and in the menu under settings I found "pulseaudio volume control". I brought this up before plugging in the "soundwave" dongle. When I plug it in the GUI actually adds a section it labels CM102-A+/102S+ Audio Controller. It has a volume slider that I can move all the way to "153", but I find that the default setting of "100" works just fine.
Adventures in Computing / tom@mmto.org